SEEDS FOR SPIRITUAL GROWTH # 18 The Pranic Power of Summer Solstice
SEEDS FOR SPIRITUAL GROWTH # 18 A Blog Post from Anne Townend-Duffey Director of Opening Lotus Yoga
The Pranic Power of Summer Solstice!
Summer Solstices are powerful times of potent prana flow as the sun hits its peak. For this week and next, it's a good time to lighten up a bit, drink lemon water to cleanse, move and awaken your body and most powerfully choose to meditate on the exact Solstice day, either early in the morning before 6am or the time of the exact Solstice which will be Sunday June 21 at 12:39 pm EST.
Your intentions and alignments will be strongly magnified with this Solstice and that energy will carry on for the next 6 months so take some time over the next few days to clear distractions, be it mental,emotional , physical or material. Make space for what is true and in your highest integrity and let the peak power of the sun radiate that into an illuminated beam of well beingness. This Solstice sun will mirror our inner sun. Our life force. Our energy, vitality and brightness of being!
"The Yogis know that the Solstice time is a time of powerful energy. When the cycle of sunlight reaches its peak, there is a tremendous amount of Prana available. It's an important time for study of spiritual teachings, for yoga practice and for meditation.
The cycle of the sun, and many other subtle rhythms, have a profound effect on our lives. When we pay attention to them, we are able to harness our inner energy and accelerate ourselves forward in the direction of the Dharmic mission that we have incarnated to fulfill. " Jai Dev Singh